FIXCOACHING OWS Session

ITINERARY
7.00 am : Start Registration
7.20 am : Streching/briefing/group photo
7.30 am : SWIM 1st session :
✅swim Stroke correction
✅OWS swim drill practices
9.20 am : Water break
9.30 am : SWIM 2nd session : OWS Simulation (looping)
10.15 am : price giving ceremony
10.30 am : swim session end

INDEMNITY FORM AND SAFETY BUOY ARE COMPULSORY

REFRESHMENT WILL BE PROVIDED

LETS TOGETHER TO SUPPORT SAVE OUR PLANET/ZERO WASTE & SAY NO TO PLASTIC ❤️

✅Please take note pls bring your own water bottle (BYOWB). We only provide water. No paper cup available during training session

✅Exciting prizes to be won on the day for winners of challenges below:-
1. Hold breathe the longest
2. Most sporting participant
3. Most cheerful participant
4. Sportmanship award

✅For OWS simulation
1. Overall champion
2. 1st Runner Up
3. 2nd Runner Up

This event is also open for those with Zero or Basic swimming skill; to learn under Learn to swim group for strengthening basic skills in swimming and expose to the open water swim. For OWS, we will divide into two session (first session is clinic : focus on stroke correction and practice swim drill) and (second session is simulation : free flow swim)

Do share with your friends.
See you at Admiral Cove beach PD

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